There are many benefits to having a pet
2025-03-26 01:44:21
Just imagine, when we come home from a stressful day at work, if there is a happy "four-legged" friend to greet us at the door and smile at us from time to time, what a good way to relieve fatigue it would be.
Indeed, having a pet is undoubtedly a great pleasure in life. They bring us "company" and "laughter", but the benefits of having a pet are far more than that.
More and more studies have shown that keeping pets is of great benefit to our physical and mental health. So what are the specific benefits? Let's take a look.
Reduce the risk of allergies
A study reported in 2015 showed that early exposure to dogs and livestock in life can reduce the risk of asthma in children. Later, a new study published in the journal "Microbiome" found that children who were exposed to domestic pets before birth and within 3 months after birth could have significant changes in their intestinal bacteria, and accordingly, the children's allergy symptoms would also change.
Reduce anxiety and stress
A previously published study found that children with pet dogs had lower levels of the "stress hormone" cortisol when interacting with their "companions" compared with children without pet dog playmates.
Another previously published study found that children with pet dogs had lower levels of the "stress hormone" cortisol when interacting with their "companions" compared to children without pet dog playmates.
Healthier Hearts
A 2013 scientific statement from the American Heart Association concluded that owning a pet, especially a dog, can reduce the risk of cardiovascular disease.
Strengthens relationships and social skills
Most pet owners feel a special bond with their pets. Statistics show that more than 66% of dog owners and 56% of cat owners consider their pets to be family members.
Caring for a pet can also improve the pet's social skills. A 2014 study published in the journal Applied Developmental Science found that those who spend more time caring for their pets tend to be more involved in community activities and are more likely to take on leadership roles.
"In addition, the data showed that children with pets at home were more likely to take the initiative to introduce themselves, ask for information, or answer questions from others," explained study author Gretchen. "This social skill is often difficult for children with autism to master, but this study shows that children have stronger self-confidence if they live with a pet."
